| Chinese Medicine for Anxiety Depression Depression is a condition that affects majority of the adults at one time or another. The degree of depression will vary from one person to another. For example, in the year 2006 the national institute of mental health indicated that 15 million Americans suffer from depression. As a result, drug manufacturers have taken advantage of the situation. Drugs of all kind are being sold over the counter. While some are genuinely meant to ease the condition, others can turn out to be harmful to your health. However, Chinese medicine anxiety and depression may be the solution for you.
Should you be suffering from depression it is imperative for you to know that there are depression treatments that will not harm your body in any way. Chinese natural herbs are one method that has stood the test of time, and produced the desired results without interfering with your health in any way.
Natural Herbs for Treating Depression
In the Chinese history, there are some famous herbs that are used to treat depression. The western world has now embraced these herbs and they are known by their western names as well. St John’s Wort is one such herb. It is hailed as the longest used herb on earth for the treatment of depression. St johns wort has been tested by the national center for complementary and alternative medicine. The results indicate that it has positive results on mild and moderate depression. However, it has some side effects that make it unsuitable for use by pregnant women. The side effects include dizziness, fatigue and dry mouth.
 
St John’s Wort flower and Ginkgo Biloba
source: wikimedia.org, bio.davidson.edu
Another effective Chinese medicine is the ginkgo biloba. It is hailed as one of the best alternative medicine for treatment of depression among the elderly. Besides treating depression, it has also been used for thousands of years to treat the loss of memory. Research done in France shows that 120-160 mg of ginko biloba taken twice a day is quite effective. The success of this herb is quite encouraging, that many modern doctors have embraced its use and they will give you the correct dosage of the herb depending on the level of your depression.
Albizzia is a traditional Chinese medicine that is quite effective for treating minor depressions. It is usually made from the bark of the mimosa tree. In addition, it has been used to treat irritability that is as a result of bad tempers. Scientists have announced that the initial tests of abizzia are quite promising and that they are doing everything possible to conclude the research.
 
Albizzia and Roasted Coffee
source: duke.edu
Coffee has also been used in china and other parts of the world to treat depression. The substance caffeine that is found in coffee is said to have the effect of relieving minor depression by providing energy. However, caffeine has the side effects of causing restlessness and insomnia.
As with all types of treatments, it is important to consult the services of a trained medical doctor or herbalist before consuming Chinese medicine anxiety and depression. They will advise you accordingly and determine the right dosage for you.
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